Take note
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Chat and check in daily to track your emotional state, triggers, and lifestyle fluctuations. Connect your wearables and health apps for even better analysis.
Flect is the first science-based happiness building platform.
Get early access now and try it free for 2 months.
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You learned to perform. You learned to optimize. And you achieved. But nowhere in that journey did many people learn what helps them consistently feel happier, calmer, and more fulfilled.
The evidence proves that happiness can be deciphered, exercised, and strengthened
Flect stems from groundbreaking
research. It wields real evidence to help you understand why you feel the way you do and then launch habits that foster lasting happiness.
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Chat and check in daily to track your emotional state, triggers, and lifestyle fluctuations. Connect your wearables and health apps for even better analysis.
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Uncover patterns and map your feelings to behavior and events
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Follow custom guidance based on your unique needs and patterns
Your daily guide to achieving emotional clarity
Intentional, prompted writing to reveal hidden emotional patterns
Summaries that spot unrecognized associations among your life events, behavior, and feelings
Evidence-based content tailored to your emotional patterns
Actions to support enduring happiness and well-being
Helps you nurture your long-term happiness
Generates recommendations tailored to your patterns
Digs into why it happened
Examines the factors influencing your well-being
Provides a science-based system for your happiness
Flect enables people to fully understand the elements of their well-being because it was built with psychologists. Its scientific approach links emotional insight with behavioral and biometric patterns.
Its foundation is the Happiness Lifestyle Index (HLI) which was designed to clarify emotional well-being, making it more measurable, accessible, and actionable
HLI considers seven dimensions that researchers have identified as essential:
Profile
Skills
Resources
Emotions
Goals & events
Needs
Life Scenarios
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Be one of the first to explore the new science-based system for building happiness
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Enduring, resilient happiness arises when you truly know what helps you thrive and weave it throughout your life. It’s in reach.
